Health Care in Canada: Changes and Consequences

Feeling stressed, not sure what is going to happen?

Changes and Consequences

Christine McCombe, RN. RAMT. CR., Reiki 2
www.naturalway.ca

The Natural Way – A Better Way to Your Health and Well-being. Helping you feel good.

Life is full of changes. Sometimes we choose the changes, and sometimes change is made for us through circumstances beyond our control.

When change occurs, stress is always a major part of the transition from one stage of our life to another, involving everyone around us, family, friends, care givers. Everyone involved needs help and understanding.

Symptoms of Stress that can cause us suffering

Headaches
Migraine
Muscle aches and pains
Tense neck and shoulders
Irritability
Restlessness
Insomnia
Depression
Digestive disorders, stomach cramps/pain/irritable bowel syndrome, flatulence.

Can you relate to any of the following? Do you:

Skip meals?

Drink too much coffee?
Eat Fast foods or processed foods several times a week?
Inhale your food, and then wash it down with glass of water/tea/coffee?
Become irritable, and frustrated with people and situations, even those you love?

This behaviour becomes a habit, mostly due to our pre-conceived ideas about time. However the end result is always the same. Stress on the body, which in turn becomes a symptom in the form of headaches etc. as above.

Touch is the oldest from of healing and comes in many forms; it depends on what feels right for you. Often more than one type of therapy is better, for example massage combined with reflexology or reiki. Holistic care is a synergy, a combination of therapies, looking at the body and person as a whole, not as individual parts. Mind, body and soul.

How you feel, becomes a thought, an attitude, and how you interpret that thought becomes your behaviour.

To benefit others, you need to take time out for yourself, heal yourself first.

What can The Natural Way, do for you?

My goal is to help you find a solution to your health challenges.

I provide the extra touch, take note of your needs, in a warm, quiet, tranquil environment.

For more information please call Christine McCombe at 905.634.1937 or email relax@naturalway.ca. Visit The Natural Way – A Better Way to Your Health and Well-being. Helping you feel good.

printer friendly

Email this to a friend